Get Lean, Healthy and Energized At The Age Of 53
Hi, I am Dawn and I am 53 years young. How a Mild Heart Attack Led To The Discovery That Helped Me Get Lean, Healthy and Energized At The Age Of 53 I’d like to share my own story because I know it will resonate with you… just read it all the way to the end :-) Tо lose weight and increase my self-esteem wаѕ а goal I hаd іn mind for over 10 years. YES, I was always tired and couldn’t keep up with my grandson, I hated buying new clothes because I knew I always had to buy the extra large-size… and YES, I was also good at denial! I promised myself that I would make changes soon, but somehow I always found good excuses to postpone getting started! I only realized t hat I was in very bad shape one Tuesday afternoon when I went to help my daughter arrange her new apartment. I had to go up the stairs all the way to the 9th floor because the elevators were not working …. That’s when I had a mild heart attack and in the ER, the doctor told me that I was considered obese and that my weight